Bacopa, also known as brahmi, is a plant that has been used in traditional Indian medicine (Ayurveda). Be careful not to confuse brahmi (Bacopa monnieri) with gotu kola and other natural medicines that are also sometimes called brahmi.
Bacopa is commonly used for Alzheimer's disease, improving memory, anxiety, and attention deficit-hyperactivity disorder (ADHD) among many other uses. But there is limited scientific research to support these uses.
How does it work?
Bacopa might increase certain brain chemicals that are involved in thinking, learning, and memory. Some research suggests that it might also protect brain cells from chemicals involved in Alzheimer's disease.Benefit and Application:
1. Bacopa Moniera Extract is commonly used as a remedy to improve memory and learning problems. It also improves one's concentration and makes the brain sharp.
2. This neurological effect of Bacopa Moniera Extract , has led to it's modern use as a natural treatment for the disease ADHD i.e. attention deficit hyperactivity disorder.
3. Another use is that the phytochemicals which are found in the leaves of this herb are the ones mentioned above. These are saponins, flavonoids, alkaloids and betulic acid, which have specific effects in the human body and are responsible for the health benefits. Read more on flavonoids health benefits.
4. Bacopa Moniera Extract , which is rich in the saponins consists of one such, enhances the body's antioxidant defenses. It does this by increasing the production of certain enzymes that stimulate the activity of these antioxidants.
5. Another health benefit of the Bacopa Moniera Extract is that it helps maintain the structural and functional integrity of the membranes surrounding the mitochondria.
6. Bacopa Moniera Extract also defends the health of the gastrointestinal region by raising the mucosal defensive factors around and inside the tract.1.Bacopa Monnieri Extract is a traditional treatment for epilepsy and asthma. Bacopa Monnieri Extract has antioxidant properties, reducing oxidation of fats in the bloodstream.
2. In reaching, bacosides A enhance antioxidant defenses, increasing superoxide dismutase (SOD), catalase (CAT) and glutathione peroxidase (GPX) activity.